Here we go again! Last year I set a goal to walk 500 miles in a year (if you missed it you can read a bit about that experience here, here, or here). In 2014 I attempted to give myself a bit of a break and committed to working out a minimum of 30 minutes 4 -6 times per week and I've done pretty well, but I've been feeling like I needed to push myself again, to set another REALLY big goal. And here it is...
now (being April 19...I'm a little behind) and my birthday on August 11
I want to walk ANOTHER 500 miles! I have 113 days to pull this off
which means roughly 5 miles per day. I know I'll have to do a bit extra
to reach this because I take Sundays off, but I'm really EXCITED about
But there is something that excites me even
MORE!! One of my vendors came in today. I haven't seen him in several
months and he noticed that I had lost some weight (always nice to hear)
and we began chatting about how I had done it. Then I told him about
this new goal and he's going to do it with me!! He lives a few states
away but he is going to track his miles as well.
doesn't end there!! A few coworkers heard the two of us talking and
after he left came around the corner asking if we were really going to
take this challenge. I then invited them to join us as well and now our
group is up to four!! In fact, three of us are going to start walking on
our lunch break (who knew there was a track less than a mile from our
So here is YOUR invitation!! You don't have
to walk 500 miles, and you don't have to have the August 11 deadline
that we have. You may not want to have a fitness goal, perhaps your
personal need is an earlier bed time, or portion control, of more
service time. Whatever it is for YOU, set a goal today! But if you do
want to join our walking group, lace up those shoes and get ready! Here
in southern Georgia it's about to get REALLY sweaty!
I would love to hear what you are doing! Visit my other blog, leave a comment and let me know!